Before we meet

Latest Fasting Lab Work

Ask your MD for Your latest fasting lab work and blood pressure.  If it's been awhile; ask for a metabolic panel, lipid profile. TSH, hemoglobin A1C (even if there's no diabetes), Vitamin D level.

Height and Weight

Prior to our meeting, please have a very recent height and weight from your MD's office.

At least 48 hours before we initially meet, email your labwork, blood pressure, and completed Initial Assessment form to dietquestions@ymail.com.

When you make an appointment, provide your email and I will forward your Initial Assessment form.   Please fill everything in and return to dietquestions@ymail.com along with your height/weight/ blood pressure, and labwork.  


I'll get the ball rolling before we actually meet!